• next box cut off
Days
Hours
Minutes
Seconds

50% off your first box

Shop the boxes
Apple Sandwiches by ReBox

Apple Sandwiches

  • 1
  • 20 Min
These ‘sandwiches’ are the perfect pre workout snack for lots of energy minus the processed wheat and gluten heavy bread.

These ‘sandwiches’ are the perfect pre workout snack for lots of energy minus the processed wheat and gluten heavy bread.

Apples are a good source of Vitamin C and soluble pectin (the setting agent in jam) which is thought to help lower cholesterol and stimulate healthy gut bacteria.

Let me know if you try this recipe out and love it as much as I do.

Love

Andrea x

Ingredients

  • 1 Apple
  • 2 tbsp peanut butter
  • Dried Fruits and nuts such as:
    • Dried Cranberries
    • Dried Apricots
    • Pine Nuts
    • Brazil Nuts
    • Flaked Almonds
    • Hazelnuts
    • Sunflower Seeds

Method

  1. Holding your apple on its side, cut into 4 slices. Remove pips.
  2. Spread a generous layer of peanut butter onto 2 of the slices.
  3. Sprinkle a mix of chopped dried fruit & nuts as suggested above onto the peanut butter.
  4. Sandwich the other apple slices on top.
  5. Enjoy!

Sign up to our newsletter

+ Get 25 SELF CARE IDEAS straight to your inbox

Start looking after yourself better. Drop your email below to receive your free self care prompts.

By signing up you agree to our Privacy Policy

Menu

Information

Sign up to Our Newsletter

+ Get 25 SELF CARE IDEAS straight to your inbox

Start looking after yourself better. Drop your email below to receive your free self care prompts.