The benefits of starting your day with a savoury breakfast are numerous. A morning meal based on proteins will help reduce appetite and cravings throughout the morning so and you don’t get to lunchtime starving.
The nutrients that come from a savoury breakfast are important to improve your attention, endurance and memory skills helping you stay focused all morning.
It will also help keep your blood sugar stable.
What better savoury breakfast to choose than this quesadilla recipe. It is super quick and easy to knock up and totally addictive too. I’m sure it will become a stable in your household in no time.
Can you think of a more perfect start to the day? I hope you enjoy these and let me know what other fillings you try out. Crispy bacon bits and Red Leicester are a big hit with my daughters!
Love
Andrea x
